ꯃꯁꯤꯒꯤ ꯋꯥꯍꯪ ꯑꯁꯤ ꯏꯟꯗꯁ꯭ꯠꯔꯤꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯂꯥꯛꯂꯤ꯫ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯇꯝ ꯈꯨꯗꯤꯡꯗꯥ ꯍꯪꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯦꯞꯔꯣꯆ ꯇꯧꯔꯤ꯫
ꯍꯪꯂꯤꯕꯥ ꯋꯥꯍꯪꯗꯤ "ꯀꯤꯑꯣꯁ꯭ꯛ ꯑꯃꯥ ꯀꯗꯥꯏꯗꯥ ꯊꯝꯕꯥ ꯌꯥꯕꯒꯦ?" ꯃꯐꯝ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯐꯔꯅꯤꯆꯔ ꯑꯃꯒꯨꯝ꯫ ꯃꯁꯤꯒꯤ ꯑꯦꯞꯔꯣꯆ ꯑꯁꯤ ꯃꯇꯨꯡꯗꯥ ꯆꯠꯂꯤ꯫ ꯑꯆꯨꯝꯕꯥ ꯋꯥꯍꯪꯗꯤ: ꯀꯤꯑꯣꯁ꯭ꯛ ꯑꯃꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯂꯩꯕꯒꯦ-ꯁꯞꯂꯤꯃꯦꯟꯇꯔꯤ ꯐꯤꯆꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯃꯔꯝ ꯆꯥꯕꯥ ꯑꯣꯄꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ?
ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯌꯥꯕꯥ ꯉꯃꯂꯣꯏ: ꯑꯌꯥꯝꯕꯥ ꯀꯤꯑꯣꯁ꯭ꯛ ꯗꯤꯞꯂꯣꯏꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯥꯔꯗ ꯗꯦꯇꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ ꯑꯗꯨꯕꯨ ꯏꯟꯗꯁ꯭ꯠꯔꯤ ꯑꯁꯤꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯔꯛꯂꯕꯁꯤꯡꯅꯥ ꯀꯅꯐꯔꯝ ꯇꯧꯒꯅꯤ꯫ ꯃꯤꯗ-ꯇꯥꯏꯔ ꯍꯣꯇꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯀꯥꯔꯒꯤ ꯕꯤꯜꯗꯤꯡ ꯑꯃꯍꯦꯛꯇꯗꯥ, ꯀꯣꯟꯅꯥ ꯃꯩ ꯊꯥꯅꯕꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯇꯆꯁ꯭ꯛꯔꯤꯅꯁꯤꯡ ꯂꯩ, ꯑꯦꯔꯥꯔ ꯃꯦꯁꯦꯖꯁꯤꯡꯗꯥ ꯐ꯭ꯔꯣꯖ ꯇꯧꯔꯕꯥ ꯁ꯭ꯛꯔꯤꯅꯁꯤꯡ ꯂꯩ, ꯅꯠꯠꯔꯒꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯄꯥꯋꯔ ꯑꯣꯐ ꯇꯧꯔꯕꯥ ꯁ꯭ꯛꯔꯤꯅꯁꯤꯡ ꯂꯩ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯶-ꯐꯤꯒꯔ ꯄꯔꯆꯦꯖ ꯑꯣꯔꯗꯔ ꯑꯃꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯈꯤ꯫
ꯇꯁꯦꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯍꯧꯔꯀꯎ꯫
ꯑꯦꯌꯔꯄꯣꯔꯠ ꯆꯦꯛ-ꯏꯟ ꯑꯁꯤ ꯇꯦꯛꯁꯕꯨꯀꯀꯤ ꯈꯨꯗꯃꯅꯤ꯫ ꯄꯦꯁꯦꯟꯖꯔꯁꯤꯡꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯑꯦꯌꯔꯄꯣꯔꯠꯇꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯗꯤꯇꯔꯃꯤꯅꯦꯁ꯭ꯇꯤꯛ ꯑꯣꯏ-ꯐ꯭ꯂꯥꯏꯠ ꯑꯗꯨ ꯈꯅꯕꯤꯌꯨ, ꯁꯤꯠ ꯑꯃꯥ ꯈꯅꯕꯤꯌꯨ, ꯀꯅꯐꯥꯔꯝ ꯇꯧꯕꯤꯌꯨ, ꯄ꯭ꯔꯤꯟꯇ ꯇꯧꯕꯤꯌꯨ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯀꯤꯑꯣꯁ꯭ꯛ ꯑꯃꯗꯥ ꯆꯦꯛ-ꯗꯥ "ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯕ꯭ꯔꯥꯎꯖ" ꯇꯧꯗꯦ꯫ ꯑꯃꯁꯨꯡ ꯕꯣꯔꯗꯤꯡ ꯄꯥꯁ ꯑꯃꯁꯨꯡ ꯂꯒꯥꯖꯦꯖ ꯇꯦꯒꯁꯤꯡ ꯄ꯭ꯔꯤꯟꯇ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯐꯣꯅꯁꯤꯡꯅꯥ ꯃꯗꯨ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯇꯝ.
ꯑꯦꯌꯔꯂꯥꯏꯅꯁꯤꯡꯅꯥ ꯍꯦꯟꯅꯥ ꯁ꯭ꯠꯔꯤꯃꯂꯥꯏꯟ ꯑꯣꯏꯕꯥ ꯁꯔꯚꯤꯁ ꯃꯣꯗꯦꯂꯁꯤꯡ ꯄꯤꯅꯕꯥ ꯁꯦꯜꯐ-ꯁꯔꯚꯤꯁ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯁꯤꯡ (ꯑꯦꯁ.ꯑꯦꯁ.ꯇꯤ.ꯁꯤꯡ) ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯦ꯫ ꯲꯰꯰꯷ꯇꯥ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯑꯦꯌꯔ ꯇ꯭ꯔꯥꯟꯁꯄꯣꯔꯠ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟꯅꯥ ꯑꯦꯌꯔꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯀꯦꯔꯤꯌꯔ ꯑꯅꯤꯃꯛꯀꯤ ꯑꯣꯄꯔꯦꯁꯅꯦꯜ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯐꯥꯁ꯭ꯠ ꯇ꯭ꯔꯦꯚꯦꯜ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯍꯧꯗꯣꯀꯈꯤ꯫ ꯈꯣꯉꯊꯥꯡ ꯑꯁꯤꯅꯥ ꯄꯦꯁꯦꯟꯖꯔ ꯆꯦꯛ-ꯏꯟ, ꯂꯒꯥꯖꯦꯖ ꯄ꯭ꯔꯣꯁꯦꯁꯤꯡ, ꯗꯣꯀꯨꯃꯦꯟꯇ ꯑꯣꯊꯦꯟꯇꯤꯀꯦꯁꯟ, ꯔꯤꯖꯔꯕꯦꯁꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ, ꯕꯣꯔꯗꯤꯡ ꯄ꯭ꯔꯣꯁꯤꯖꯔꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯥꯡꯈꯤꯕꯥ ꯕꯦꯒꯦꯖ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯑꯣꯅꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯇꯥꯆꯄꯣꯏꯟꯇꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯑꯣꯔꯤ꯫ ꯀꯣꯠ-https://pmc.ncbi.nlm.nih.gov/articles/PMC11471516/

ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯐꯤꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯦꯖꯦꯟꯁ ꯑꯁꯤ ꯅꯟ-ꯅꯦꯒꯣꯁꯤꯌꯦꯕꯜ ꯑꯣꯏ-ꯌꯨꯖꯔꯁꯤꯡ ꯍꯥꯟꯅꯅꯥ ꯂꯩꯔꯦ; ꯃꯁꯤ ꯁꯣꯐ꯭ꯇꯋꯥꯌꯔ ꯑꯃꯗꯒꯤ ꯇꯧꯕꯥ ꯌꯥꯔꯣꯏ꯫ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁ꯭ꯇꯦꯟꯗꯔꯗꯥꯏꯖ ꯇꯧꯏ꯫ ꯖꯖꯃꯦꯟꯇ ꯀꯣꯜ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, "ꯑꯩꯒꯤ ꯃꯦꯅꯦꯖꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯦꯛ ꯇꯧꯔꯀꯎ꯫" ꯑꯃꯁꯨꯡ ꯌꯨꯖꯔꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯍꯥꯟꯅꯅꯥ ꯈꯉꯂꯦ꯫ ꯕ꯭ꯔꯥꯎꯖ ꯇꯧꯗꯕꯥ, ꯑꯦꯛꯁꯞꯂꯣꯔ ꯇꯧꯗꯕꯥ-ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯑꯦꯛꯁꯦꯁꯤꯕꯜ ꯇꯧꯕꯥ꯫
ꯃꯐꯃꯁꯤꯗꯥ ꯂꯣꯖꯤꯛ ꯑꯁꯤꯕꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯀꯥꯎꯟꯇꯔ-ꯈꯨꯗꯝ ꯑꯃꯥ ꯄꯤꯔꯤ: ꯑꯦꯀꯖꯤꯕꯤꯁꯟ ꯒꯥꯏꯗꯁꯤꯡ꯫ ꯃ꯭ꯌꯨꯖꯤꯌꯃꯁꯤꯡꯅꯥ ꯍꯥꯟꯅꯗꯤ ꯀꯤꯑꯣꯁ꯭ꯀꯁꯤꯡ-ꯑꯅꯂꯤꯃꯤꯇꯦꯗ ꯗꯦꯞꯊ ꯑꯣꯐ ꯀꯟꯇꯦꯟꯇꯀꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯝꯃꯤ, ꯃꯁꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯄ꯭ꯂꯦꯛ ꯑꯃꯠꯇꯅꯥ ꯊꯝꯕꯥ ꯉꯝꯕꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥ ꯑꯍꯨꯝ ꯑꯁꯤ ꯊꯨꯒꯥꯏꯔꯤ꯫ ꯌꯨꯖꯔꯁꯤꯡ ꯂꯩꯔꯤ, ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯅꯤ, ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯑꯥꯔꯇꯋꯥꯔꯛ ꯌꯦꯡꯂꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯣꯌꯅꯥ ꯈꯉꯏ꯫
ꯑꯗꯨꯗꯒꯤ ꯀ꯭ꯌꯨ.ꯑꯥꯔ.ꯀꯣꯗ ꯑꯃꯁꯨꯡ ꯃ꯭ꯌꯨꯖꯤꯌꯝ ꯑꯦꯄꯁꯤꯡ ꯊꯣꯀꯈꯤ꯫ ꯍꯧꯖꯤꯛ ꯚꯤꯖꯤꯇꯔꯁꯤꯡꯅꯥ ꯁ꯭ꯀꯦꯟ ꯇꯧꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯐꯣꯅꯗꯥ ꯄꯣꯠ ꯈꯨꯗꯤꯡꯃꯛ ꯐꯪꯏ, ꯃꯗꯨ ꯃꯈꯣꯌꯅꯥ ꯆꯠꯂꯤꯉꯩꯗꯥ ꯃꯈꯣꯌꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤ꯫ ꯀꯤꯑꯣꯁ꯭ꯛ ꯑꯗꯨ ꯃꯥꯡꯈꯤ꯫
ꯑꯗꯨꯅꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯀꯥꯑꯣꯊꯣꯀꯄꯥ ꯃꯔꯤꯁꯨꯕꯥ ꯃꯆꯥꯛ ꯑꯃꯥ ꯂꯩꯔꯤ ꯃꯗꯨꯗꯤ ꯀꯤꯑꯣꯁ꯭ꯛ ꯑꯁꯤꯅꯥ ꯐꯣꯟ ꯑꯃꯅꯥ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤꯅꯥ ꯍꯥꯔꯗꯋꯦꯌꯔ-ꯄ꯭ꯔꯤꯟꯇꯤꯡ, ꯁ꯭ꯀꯦꯟ ꯇꯧꯕꯥ, ꯀꯥꯔꯗ ꯄꯥꯕꯥ, ꯐꯤꯖꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯗꯤꯁ꯭ꯄꯦꯟꯁ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯟꯇꯔꯦꯛꯁꯟ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯁ꯭ꯛꯔꯤꯟ ꯑꯃꯗꯥ ꯇꯦꯞ ꯇꯧꯕꯈꯛꯇꯅꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯐꯣꯟ ꯑꯗꯨ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯗꯕꯒꯤ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫
ꯃ꯭ꯌꯨꯖꯤꯌꯃꯒꯤ ꯀꯤꯑꯣꯁ꯭ꯀꯁꯤꯡ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯀꯗꯥꯌꯗꯥ ꯃꯥꯏ ꯄꯥꯛꯂꯤꯕꯅꯣ? ꯑꯆꯧꯕꯥ ꯁ꯭ꯛꯔꯤꯟ ꯑꯁꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯗꯨ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ꯫ ꯐꯣꯟ ꯑꯃꯗꯥ ꯎꯕꯥ ꯉꯃꯗꯕꯥ ꯍꯥꯏ-ꯔꯤꯖꯣꯂꯨꯁꯟ ꯑꯥꯔꯇꯀꯤ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ꯫ ꯏꯟꯆꯤ ꯶ꯇꯥ ꯏꯝꯄꯦꯛꯇ ꯃꯥꯡꯈꯤꯕꯥ ꯏꯃꯔꯁꯤꯕ ꯚꯤꯗꯤꯑꯣ꯫ ꯊꯨꯒꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯦꯅꯤꯄꯨꯂꯦꯠ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯏꯟꯇꯔꯦꯛꯇꯤꯕ ꯒꯦꯃꯁꯤꯡ꯫ ꯑꯗꯨꯕꯨ ꯄ꯭ꯌꯨꯔ ꯇꯦꯛꯁꯀꯤꯗꯃꯛꯇꯗꯤ? ꯐꯣꯟ ꯑꯗꯨ ꯃꯥꯏ ꯄꯥꯀꯈꯤ꯫
ꯃꯦꯀꯗꯣꯅꯜꯗꯀꯤ ꯋꯥꯐꯝ꯫

ꯐꯥꯁ꯭ꯠ ꯐꯨꯗ ꯑꯣꯔꯗꯔ ꯇꯧꯕꯥ-ꯃꯦꯀꯗꯣꯅꯜꯗꯅꯥ ꯑꯀꯛꯅꯅꯥ-ꯃꯁꯥꯅꯥ ꯊꯥꯖꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯐꯣꯡꯗꯣꯀꯏ꯫ ꯔꯤꯖꯅꯦꯜ ꯀ꯭ꯌꯨ.ꯑꯦꯁ.ꯑꯥꯔ.ꯒꯤ ꯆꯦꯟ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯀꯤꯑꯣꯁ꯭ꯛ ꯔꯣꯜ ꯑꯥꯎꯠ ꯑꯁꯤꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯦꯀꯗꯣꯅꯜꯗꯅꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯔꯀꯈꯤꯕꯥ ꯃꯁꯤꯡ ꯑꯗꯨ ꯌꯧꯗ꯭ꯔꯤꯕꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯊꯥ ꯑꯍꯨꯝ ꯂꯦꯄꯈꯤ꯫ ꯏꯅꯚꯦꯁ꯭ꯇꯤꯒꯦꯁꯟ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯆꯠꯈꯤ꯫
ꯃꯥꯂꯦꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯃꯦꯀꯗꯣꯅꯜꯗꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯂꯝ ꯴꯰,{{꯱}} ꯂꯩꯔꯤ, ꯑꯃꯁꯨꯡ ꯆꯥꯡꯆꯠꯇꯥ ꯇꯤꯀꯦꯠ ꯑꯁꯤ ꯏꯅꯁ꯭ꯇꯣꯜ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯱꯵-꯳꯰% ꯍꯦꯅꯒꯠꯈꯤ꯫ ꯃꯁꯤ ꯑꯍꯥꯅꯕꯗꯥ ꯃꯥꯔꯀꯦꯇꯤꯡ ꯐ꯭ꯂꯨꯐ ꯑꯣꯏꯅꯥ ꯁꯣꯜꯂꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯁꯥꯏꯀꯣꯂꯣꯖꯤ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
ꯀꯥꯎꯟꯇꯔ ꯑꯃꯗꯥ, ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯂꯩ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯔꯤ꯫ ꯂꯥꯏꯟ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ ꯑꯣꯔꯗꯔꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯏ, ꯁꯥꯐꯕꯥ ꯈꯅꯕꯁꯤꯡ ꯁꯦꯝꯃꯤ, ꯑꯦꯛꯁꯠꯔꯥꯁꯤꯡ ꯍꯥꯄꯆꯤꯜꯂꯤ ꯃꯔꯃꯗꯤ "ꯇꯁꯦꯡꯕꯗꯤ, ꯄꯥꯏ ꯑꯃꯁꯨ ꯊꯥꯗꯣꯀꯎ" ꯍꯥꯌꯕꯁꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯂꯤꯉꯩꯗꯥ ꯑꯋꯥꯕꯥ ꯐꯥꯑꯣꯏ꯫
ꯀꯤꯑꯣꯁ꯭ꯛ ꯑꯁꯤꯅꯥ ꯃꯗꯨ ꯄꯨꯝꯅꯃꯛ ꯂꯧꯊꯣꯀꯏ꯫ ꯕ꯭ꯔꯥꯎꯖꯤꯡ ꯊꯣꯀꯏ꯫ ꯑꯅꯧꯕꯥ ꯑꯥꯏꯇꯦꯃꯁꯤꯡ ꯈꯟꯅꯔꯀꯏ꯫ "ꯀꯝꯕꯣ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯄꯥꯝꯕꯤꯕ꯭ꯔꯥ?" ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯋꯥꯌꯦꯜ ꯌꯥꯊꯪ ꯄꯤꯗꯅꯥ ꯍꯣꯌ ꯑꯃꯥ ꯐꯪꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯤꯌꯥꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯗꯤꯡ ꯇꯧꯕꯥ ꯄꯥꯝꯃꯤ-ꯃꯈꯣꯌꯅꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯥ ꯈꯛꯇꯃꯛ ꯃꯊꯧ ꯇꯥꯈꯤ꯫
ꯑꯗꯨꯒꯨꯝꯕꯥ ꯔꯤꯖꯅꯦꯜ ꯆꯦꯟ ꯑꯗꯨꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯇꯧꯈꯤꯕꯥ ꯑꯗꯨꯗꯤ ꯄ꯭ꯂꯦꯁꯃꯦꯟꯇꯅꯤ꯫ ꯀꯥꯎꯟꯇꯔꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯀꯤꯑꯣꯁ꯭ꯀꯁꯤꯡ ꯆꯠꯈꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯌꯦꯡꯂꯤꯕꯥ ꯐꯥꯑꯣꯔꯤ꯫ ꯃꯦꯀꯗꯣꯅꯜꯗꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯇꯣꯉꯥꯅꯕꯥ ꯖꯣꯟ ꯑꯃꯗꯥ ꯊꯝꯂꯤ꯫ ꯃꯁꯤ ꯇ꯭ꯔꯤꯕꯤꯌꯥꯜ ꯑꯣꯏꯅꯥ ꯁꯣꯜꯂꯤ꯫ ꯃꯁꯤ ꯅꯠꯇꯦ꯫ ꯐꯤꯖꯤꯀꯦꯜ ꯁ꯭ꯄꯦꯁ ꯗꯤꯖꯥꯏꯟ ꯑꯁꯤ ꯁꯣꯐꯋꯦꯌꯔꯒꯨꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫ ꯃꯦꯅꯨ ꯏꯟꯖꯤꯅꯤꯌꯔꯤꯡꯁꯨ-ꯀꯥꯎꯟꯇꯔ ꯃꯦꯅꯨ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯗꯤꯖꯤꯇꯥꯏꯖ ꯇꯧꯕꯥ ꯌꯥꯔꯣꯏ꯫ ꯑꯄꯁꯦꯜ ꯄ꯭ꯔꯣꯃꯞꯇꯁꯤꯡ, ꯑꯥꯏꯇꯦꯝ ꯑꯣꯔꯗꯔ ꯇꯧꯕꯥ, ꯗꯤꯐꯣꯜꯇ ꯁꯦꯂꯦꯛꯁꯟ, ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯈꯅꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯌꯥꯝꯕꯥ ꯆꯦꯅꯁꯤꯡꯅꯥ ꯃꯗꯨ ꯇꯥꯕꯥ ꯄꯥꯃꯗꯦ꯫
ꯃꯁꯤꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯗꯨ ꯐ꯭ꯂꯤꯞ ꯇꯧꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯀꯤꯑꯣꯁ꯭ꯀꯀꯤ ꯁꯤꯅꯥꯔꯤꯑꯣꯁꯤꯡ ꯑꯁꯤ ꯀꯤꯑꯣꯁ꯭ꯀꯁꯤꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯃꯐꯝ ꯈꯛꯇꯗꯥ ꯅꯠꯇꯦ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯅꯔꯤꯕꯥ ꯃꯔꯤ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯂꯝꯕꯤꯗꯥ ꯂꯥꯀꯄꯥ ꯃꯐꯃꯁꯤꯡꯅꯤ꯫

ꯑꯁꯦꯡꯕꯥ ꯁꯦꯅꯐꯝ ꯑꯗꯨꯁꯨ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯜꯂꯤ꯫
ꯁꯨꯄꯔꯃꯥꯔꯀꯦꯠ ꯁꯦꯜꯐ-ꯆꯦꯀꯑꯥꯎꯠ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁꯣꯜꯂꯤ꯫ ꯑꯥꯏꯇꯦꯝ ꯈꯔꯥ, ꯑꯆꯝꯕꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ? ꯑꯆꯧꯕꯥ, ꯀꯦꯁꯔꯤ ꯂꯥꯏꯅꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ꯫ ꯑꯗꯨꯕꯨ ꯑꯔꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯣꯠꯊꯣꯛ, ꯑꯥꯏ.ꯗꯤ. ꯑꯃꯁꯨꯡ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯌꯥꯕꯥ ꯄꯥꯃꯗꯕꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯤ ꯃꯗꯨꯗꯤ ꯀꯦꯁꯔꯤꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯀꯦꯅꯤꯡꯗꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯆꯠꯂꯤ; ꯃꯈꯣꯌꯅꯥ ꯕꯥꯔꯀꯣꯗꯁꯤꯡ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯏ꯫ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯃꯦꯆꯔꯁꯤꯡꯅꯤ꯫ ꯄꯣꯠꯂꯝ ꯳꯰ꯒꯤ ꯕꯥꯁ꯭ꯀꯦꯠ ꯑꯃꯒꯤꯗꯃꯛ ꯃꯤꯑꯣꯏꯕꯅꯥ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫

ꯁꯦꯜꯐ-ꯆꯦꯀꯑꯥꯎꯠ ꯑꯁꯤ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫
꯱꯹꯹꯲ꯗꯥ ꯌꯨꯅꯥꯏꯇꯦꯗ ꯁ꯭ꯇꯦꯇꯁꯇꯥ ꯁꯦꯜꯐ-ꯁꯔꯚꯤꯁ ꯆꯦꯀꯑꯥꯎꯠ (SCO) ꯑꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯍꯧꯗꯣꯀꯈꯤꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯗꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯈꯤ, ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥꯁꯤꯡ ꯊꯣꯛꯀꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯄꯥꯛ ꯁꯟꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯈꯤ꯫ ꯔꯤꯁꯔꯆꯀꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯕꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯁ꯭ꯇꯃꯔ ꯍꯨꯔꯥꯅꯕꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯏꯐꯦꯛꯇꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯤꯛꯁ ꯇꯧꯔꯕꯁꯨ, ꯀꯟꯖꯨꯃꯔ-ꯑꯣꯔꯤꯑꯦꯟꯇꯦꯗ ꯄꯦꯃꯦꯟꯇ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯁꯤꯡ ꯑꯁꯤ ꯔꯤꯇꯦꯜ ꯂꯦꯟꯗꯁ꯭ꯀꯦꯄꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯆꯠꯅꯔꯛꯂꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯔꯛꯂꯤ꯫ ꯀꯣꯠ-https://journals.sagepub.com/doi/abs/10.1177/1748895816643353
ꯕꯦꯂꯦꯟꯁ ꯆꯦꯛ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯇꯃꯦꯟꯇꯁꯤꯡ ꯄ꯭ꯔꯤꯟꯇ ꯇꯧꯕꯒꯤ ꯃꯊꯛꯇꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯒꯤꯗꯃꯛ ꯕꯦꯉ꯭ꯀꯤꯡ ꯀꯤꯑꯣꯁ꯭ꯀꯁꯤꯡꯅꯥ ꯔꯦꯁ꯭ꯅꯦꯜ ꯑꯣꯏꯗꯕꯥ ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯇꯁꯦꯡꯕꯥ ꯋꯥꯜ ꯑꯃꯗꯥ ꯊꯦꯡꯅꯩ: ꯃꯁꯤꯗꯥ ꯁꯦꯜ ꯌꯥꯑꯣꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯄꯥꯝꯃꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯇ꯭ꯔꯥꯟꯁꯐꯔ ꯇꯧꯈꯤꯕꯥ ꯑꯗꯨ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯕꯥ ꯄꯥꯝꯃꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯆꯧꯕꯥ ꯁꯦꯅꯐꯝ ꯑꯃꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯅꯣꯀꯄꯥ ꯎꯕꯥ ꯄꯥꯝꯃꯤ꯫ ꯃꯦꯁꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫ ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯒꯤ ꯊꯥꯖꯕꯥ ꯂꯩꯇꯦ꯫
ꯀꯔꯤ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯥ ꯍꯜꯂꯀꯎ꯫

ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯔꯦꯖꯤꯁ꯭ꯠꯔꯦꯁꯟ ꯑꯁꯤ ꯑꯦꯌꯔꯄꯣꯔꯇꯁꯤꯡ-ꯂꯣꯡ ꯂꯥꯏꯅꯁꯤꯡ, ꯏꯆꯝ ꯆꯝꯕꯥ ꯇ꯭ꯔꯥꯟꯖꯦꯛꯁꯅꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯔꯦꯖꯤꯁ꯭ꯠꯔꯦꯁꯟ ꯀꯤꯑꯣꯁ꯭ꯀꯁꯤꯡ ꯂꯩꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯄꯦꯃꯦꯟꯇ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ ꯍꯥꯄꯆꯤꯅꯕꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯃꯜ ꯑꯃꯠꯇꯥ ꯆꯪꯗꯦ꯫ ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯄ꯭ꯔꯤꯟꯇ ꯇꯧꯕꯥ, ꯀ꯭ꯌꯨ ꯁ꯭ꯇꯦꯇꯁ ꯆꯦꯛ ꯇꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛꯇꯁꯨ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯅꯥ ꯁꯨꯏꯁ ꯑꯥꯔꯃꯤꯒꯤ ꯈꯣꯉꯎꯞ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯏ꯫
ꯍꯣꯇꯦꯂꯁꯤꯡ? ꯁ꯭ꯇꯥꯐꯁꯤꯡꯅꯥ ꯊꯤꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯦꯠ ꯆꯦꯛ-ꯏꯅꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏ꯫ ꯄ꯭ꯔꯥꯏꯚꯦꯁꯤ ꯑꯁꯤꯁꯨ ꯐꯦꯛꯇꯔ ꯑꯃꯅꯤ-ꯒꯦꯁ꯭ꯠ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯔꯨꯃꯒꯤ ꯔꯦꯠ ꯑꯗꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯗꯥ ꯂꯥꯎꯊꯣꯀꯄꯥ ꯄꯥꯃꯗꯦ꯫
ꯀꯣꯔꯄꯣꯔꯦꯠ ꯚꯤꯖꯤꯇꯔ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯑꯁꯤ ꯑꯟꯗꯔꯔꯦꯠ ꯇꯧꯏ꯫ ꯃꯃꯤꯡ, ꯀꯝꯄꯅꯤ, ꯑꯥꯏꯗꯤ ꯁ꯭ꯀꯦꯟ ꯇꯧꯕꯥ, ꯐꯣꯇꯣ ꯂꯧꯕꯥ, ꯕꯦꯖ ꯄ꯭ꯔꯤꯟꯇ ꯇꯧꯕꯥ, ꯍꯣꯁ꯭ꯇꯇꯥ ꯈꯪꯍꯅꯕꯥ꯫ ꯄꯨꯝꯅꯃꯛ ꯁ꯭ꯇꯦꯟꯗꯔꯗꯥꯏꯖ ꯇꯧꯔꯕꯥ, ꯄꯨꯝꯅꯃꯛ ꯄꯦꯔꯤꯐꯦꯔꯦꯂꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯔꯤꯁꯦꯄꯁꯅꯒꯤ ꯊꯕꯛ ꯑꯁꯤ "ꯗꯦꯇꯥ ꯑꯦꯟꯠꯔꯤ ꯍ꯭ꯌꯨꯃꯦꯟ"ꯗꯒꯤ "ꯇꯁꯦꯡꯅꯥ ꯃꯤꯁꯤꯡꯕꯨ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ"ꯗꯥ ꯑꯄꯒ꯭ꯔꯦꯗ ꯇꯧꯏ꯫
ꯁꯔꯀꯥꯔꯒꯤ ꯁꯔꯕꯤꯁꯁꯤꯡ꯫
ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯁ꯭ꯠꯔꯀꯆꯔꯦꯜ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯤ: ꯅꯥꯒꯔꯤꯀꯁꯤꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯔꯚꯤꯁ ꯍꯣꯂꯁꯤꯡ ꯍꯥꯡꯗꯣꯀꯏ꯫ ꯅꯨꯃꯤꯠ ꯍꯨꯝꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯤꯡꯖꯤꯜꯂꯤ꯫ ꯂꯟꯆ ꯕ꯭ꯔꯦꯀꯁꯤꯡ ꯊꯣꯀꯏ꯫ ꯅꯝꯕꯔꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯗꯥꯡ ꯄꯨꯡ ꯴ꯗꯥ ꯂꯧꯕꯥ ꯂꯦꯄꯈꯤ꯫ ꯀꯤꯑꯣꯁ꯭ꯀꯁꯤꯡꯅꯥ ꯃꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯊꯨꯒꯥꯏ꯫ ꯃꯈꯣꯌꯕꯨ ꯀꯝꯝꯌꯨꯅꯤꯇꯤ ꯁꯦꯟꯇꯔꯁꯤꯡ, ꯕꯦꯉ꯭ꯛ ꯕ꯭ꯔꯥꯟꯆꯁꯤꯡ, ꯁꯣꯄꯤꯡ ꯃꯣꯂꯁꯤꯡꯗꯥ ꯊꯝꯃꯨ꯫ ꯈꯉꯍꯧꯗꯅꯥ "ꯌꯨꯃꯗꯥ ꯆꯠꯂꯤꯉꯩꯗꯥ ꯇꯧꯕꯥ" ꯍꯥꯌꯕꯁꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯄꯅꯖꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯤ ꯃꯗꯨꯗꯤ ꯁꯔꯀꯥꯔꯒꯤ ꯊꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯏꯃꯣꯁꯅꯦꯜ ꯑꯥꯎꯠꯂꯦꯠ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯤꯌꯥꯝꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯎꯠꯂꯤ, ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯩ, ꯁ꯭ꯇꯥꯐꯁꯤꯡꯗꯥ ꯂꯧꯊꯣꯀꯏ꯫ ꯃꯩ ꯆꯥꯀꯄꯥ ꯑꯁꯤ ꯑꯁꯦꯡꯕꯥ ꯑꯃꯅꯤ꯫ ꯀꯤꯑꯣꯁ꯭ꯀꯁꯤꯡꯅꯥ ꯁ꯭ꯇꯦꯟꯗꯔꯗꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯋꯤꯟꯗꯣꯖꯅꯥ ꯑꯁꯦꯡꯕꯥ ꯀꯝꯞꯂꯦꯛꯁꯇꯤꯇꯤ ꯍꯦꯟꯗꯜ ꯇꯧꯏ꯫ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯏ꯫
ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯑꯦꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ꯫
ꯏꯃꯣꯁꯅꯦꯜ ꯏꯟꯇꯦꯂꯤꯖꯦꯟꯁ-ꯀꯥꯎꯟꯁꯦꯂꯤꯡ, ꯐꯠꯇꯕꯥ ꯄꯥꯎ ꯄꯤꯕꯥ, ꯐꯤꯎꯅꯦꯜ ꯁꯔꯚꯤꯁꯁꯤꯡ-ꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯊꯣꯛꯂꯦ꯫ ꯃꯁꯤ ꯁꯦꯡꯗꯣꯀꯄꯒꯤ ꯃꯊꯧ ꯇꯥꯔꯣꯏꯗꯕꯅꯤ, ꯑꯗꯨꯕꯨ "ꯒ꯭ꯔꯤꯐ ꯑꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯀꯤꯑꯣꯁ꯭ꯛ"ꯒꯤ ꯄ꯭ꯔꯄꯣꯖꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯗꯦꯁ꯭ꯀꯁꯤꯡ ꯀ꯭ꯔꯣꯁ ꯇꯧꯈ꯭ꯔꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯃꯁꯤ ꯇꯧꯏ꯫
ꯌꯥꯝꯅꯥ ꯄꯔꯁꯣꯅꯦꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯋꯥꯔꯦꯄꯁꯤꯡ-ꯏꯟꯁꯨꯔꯦꯟꯁ ꯄ꯭ꯂꯥꯅꯤꯡ, ꯏꯅꯚꯦꯁ꯭ꯇꯃꯦꯟꯇ ꯑꯦꯗꯚꯥꯏꯖꯔꯤ, ꯂꯤꯒꯦꯜ ꯀꯟꯁꯂꯇꯦꯁꯟ-ꯗꯤꯁꯤꯖꯟ ꯇ꯭ꯔꯤꯁꯤꯡꯗꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯔꯣꯏ꯫ ꯋꯥꯐꯝ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯑꯦꯗꯞꯇꯦꯠ ꯇꯧꯕꯥ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯋꯥꯔꯦꯞꯅꯤ꯫
ꯀꯃꯞꯂꯦꯛꯁ ꯐꯣꯔꯝ-ꯐꯤꯜ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯆꯁ꯭ꯛꯔꯤꯟ ꯑꯃꯗꯥ ꯇꯔꯆꯔꯅꯤ꯫ ꯇꯥꯏꯞ ꯇꯧꯕꯒꯤ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯑꯁꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯀꯤꯕꯣꯔꯗ ꯑꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯀꯄꯒꯤ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯍꯟꯊꯔꯀꯏ꯫ ꯌꯨꯖꯔꯁꯤꯡꯕꯨ ꯀꯤꯑꯣꯁ꯭ꯛ ꯑꯃꯗꯥ ꯇꯦꯛꯁꯀꯤ ꯄꯦꯔꯥꯒ꯭ꯔꯥꯐꯁꯤꯡ ꯏꯅꯄꯨꯠ ꯇꯧꯅꯕꯥ ꯋꯥꯁꯀꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯦꯛꯅꯕꯥ ꯑꯣꯏꯕꯥ ꯗꯤꯖꯥꯏꯅꯅꯤ꯫
ꯄ꯭ꯌꯨꯔ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯨꯀꯑꯥꯞ-"ꯃꯣꯜ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯂꯣꯌꯁꯤꯅꯕꯒꯦ?"-ꯍꯥꯌꯕꯗꯤ ꯍꯥꯟꯅꯅꯥ ꯁꯣꯜꯕ ꯇꯧꯈ꯭ꯔꯦ꯫ ꯃꯤꯌꯥꯝꯅꯥ ꯃꯁꯤ ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯊꯤꯔꯤ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯋꯥꯍꯪ ꯍꯪꯅꯕꯥ ꯀꯤꯑꯣꯁ꯭ꯛ ꯑꯃꯗꯥ ꯆꯠꯂꯤ꯫
ꯑꯅꯧꯕꯥ ꯁꯤꯅꯥꯔꯤꯑꯣꯁꯤꯡ ꯏꯚꯥꯂꯨꯑꯦꯠ ꯇꯧꯕꯥ꯫
ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯐꯣꯔꯃꯨꯂꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯐꯤꯚꯝ ꯑꯃꯗꯥ ꯃꯥꯌ ꯄꯥꯛꯂꯕꯥ ꯀꯦꯁꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯗꯤ.ꯑꯦꯟ.ꯑꯦ.
ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯈꯉꯗꯣꯛꯀꯗꯕꯥ ꯋꯥꯐꯝ: ꯃꯤꯑꯣꯏꯕꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯁꯣꯐ꯭ꯇꯋꯥꯌꯔ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯗꯜ ꯇꯧꯕꯥ ꯉꯝꯂꯕꯗꯤ ꯂꯥꯟ ꯑꯗꯨ ꯍꯥꯟꯅꯅꯥ ꯃꯥꯡꯈ꯭ꯔꯦ꯫ ꯐꯣꯟ ꯑꯃꯁꯨꯡ ꯂꯦꯄꯇꯣꯄꯁꯤꯡꯅꯥ ꯃꯥꯏ ꯄꯥꯀꯏ꯫ ꯍꯥꯔꯗꯋꯦꯌꯔ ꯑꯁꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯏꯅꯁ꯭ꯇꯣꯜ ꯇꯧꯏ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯁꯤꯖꯤꯟꯅꯗꯦ꯫
ꯑꯗꯨꯗꯒꯤ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤꯒꯤ ꯋꯥꯍꯪ꯫ "ꯃꯁꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ" ꯅꯠꯔꯒꯥ "ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯁꯦꯞꯁꯟ ꯁꯦꯝꯃꯤ"-ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯨꯄꯇꯥ ꯂꯩꯔꯤ ꯍꯥꯌꯕꯅꯤ꯫ ꯸꯰%ꯗꯤ ꯀꯤꯑꯣꯁ꯭ꯀꯅꯥ ꯍꯦꯟꯗꯜ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯲꯰% ꯑꯗꯨꯅꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯀꯄꯨ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯍꯜꯂꯤ꯫ ꯁ꯭ꯇꯥꯐ ꯑꯃꯁꯨꯡ ꯌꯨꯖꯔ ꯑꯅꯤꯃꯛ꯫

ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯂꯥꯛꯂꯤ: ꯀꯤꯑꯣꯁ꯭ꯛ ꯑꯁꯤ ꯀꯤꯑꯣꯁ꯭ꯛ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ? "ꯑꯆꯧꯕꯥ ꯁ꯭ꯛꯔꯤꯟ ꯑꯃꯗꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯎꯠꯄꯥ" ꯍꯥꯌꯕꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯗꯦ꯫ ꯄ꯭ꯔꯤꯟꯇꯔ, ꯁ꯭ꯀꯦꯅꯔ, ꯀꯥꯔꯗ ꯔꯤꯗꯔ, ꯐꯤꯖꯤꯀꯦꯜ ꯑꯣꯕꯖꯦꯛꯇ ꯑꯃꯥ ꯗꯤꯁ꯭ꯄꯦꯟꯁ ꯇꯧꯕꯥ ꯄꯣꯠꯁꯛ-ꯐꯣꯅꯅꯥ ꯂꯤꯇꯔꯂꯤ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯊꯕꯛ ꯑꯃꯥ꯫ ꯃꯗꯨꯅꯤ ꯍꯥꯔꯗꯋꯦꯌꯔꯕꯨ ꯖꯁ꯭ꯇꯤꯐꯥꯏ ꯇꯧꯕꯥ꯫
ꯑꯦꯂꯤꯃꯦꯟꯇ ꯑꯍꯨꯝ ꯑꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯦꯂꯥꯏꯟ ꯇꯧꯏ, ꯄ꯭ꯔꯣꯖꯦꯛꯇꯁꯤꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯑꯃꯅꯥ ꯁꯣꯏꯗ-ꯉꯥꯃꯗꯕꯥ, ꯍꯦꯟꯅꯥ ꯀꯟꯅꯥ ꯈꯟꯊꯕꯥ꯫ ꯑꯅꯤ ꯌꯥꯑꯣꯗ꯭ꯔꯤ, ꯋꯥꯍꯪ ꯑꯣꯏꯔꯀꯏ ꯃꯗꯨꯗꯤ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯀꯤꯑꯣꯁ꯭ꯀꯁꯤꯡ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯂꯩꯔꯤꯕꯅꯣ꯫
ꯀꯤꯑꯣꯁ꯭ꯛ ꯃꯁꯥꯃꯛ ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯄꯥꯎꯈꯨꯝ ꯑꯣꯏꯗꯦ꯫ ꯃꯁꯤ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯏꯃꯞꯂꯤꯃꯦꯟꯇꯦꯁꯟ ꯑꯃꯅꯤ꯫ ꯇꯁꯦꯡꯕꯥ ꯄꯥꯎꯈꯨꯃꯗꯤ ꯀꯔꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯁꯣꯜꯕ ꯇꯧꯕꯒꯦ, ꯀꯅꯥꯒꯤꯗꯃꯛ, ꯀꯔꯤ ꯀꯟꯠꯔꯣꯂꯒꯤ ꯃꯈꯥꯗꯥ ꯁꯣꯜꯕ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯀꯄꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯑꯗꯨ ꯐꯪꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯗꯋꯦꯌꯔꯒꯤ ꯋꯥꯍꯪ ꯑꯗꯨꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯁꯥꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯔꯀꯏ꯫